Health is a something that so many of us take for granted. I realize that each day that I'm alive to step foot in the gym is a gift. Every plate I put on the barbell is a gift. Every repetition I perform is a gift.

Fitness peeps: we were created and put on this Earth to love and serve others, to give back, and to help those in need, not to be consumed with ourselves in the pursuit of a perfectly sculpted body. Yes, taking care of our bodies and being healthy is important, but it’s not just about the mirror, or the amount of weight on the bar, or how many followers we can get on Instagram. We can do more than flex and pose in the mirror and lift the things. We can use our health and our platform to do MORE.

So let’s not waste these gifts but use them to GIVE BACK. This is one way that we can do that. You can help me in reaching out and helping those in need by donating or joining my team to help fundraise. In doing so, you will be helping children who don’t have access to clean water. I’ll be dedicating my workouts in the gym to the iPrayFit Project. Every squat, every deadlift, every lunge, to help these children.

Will you join me?

Many of us have no idea what it's like to be thirsty. We have plenty of water to drink -- even the water in our toilets is clean!

But many people around the world don’t have that luxury. Every day, about 1,400 children die from diseases caused by unsafe water and poor sanitation. But it doesn’t have to be that way. There are simple solutions like drilled wells, spring protections and BioSand filters that help provide clean water to communities around the world.

Please donate to my campaign -- anything you can give is a huge help.

100% of the money will be used to build clean water projects, and when they’re complete, charity: water will send us photos and GPS coordinates so we can see the exact community we helped.